August 30, 2020
We humans are generally guided by two emotions: love and fear. I love that! I love checking my emotions to see which one is playing out at any given time. […]
August 16, 2020
I recently worked with a client called Sal. Sal works in a corporate organisation. She was telling me about the politics being played out, the things that were not being […]
August 2, 2020
We all have that negative inner voice. It’s an internal dialogue and a well-integrated pattern of self-destructive thoughts. You might have several inner critics: the self-doubter, the martyr, the know-it-all, […]
July 19, 2020
Do you constantly switch between tasks? Do you often find yourself doing multiple things at once? Checking Facebook while watching television, sending emails during a meeting, taking phone calls while […]
July 5, 2020
How many times have you said this to yourself? It’s usually when you’re struggling and feeling overwhelmed. The truth is, you can do it on your own – but it’s […]
June 21, 2020
#iso has been difficult, fun, slow, fast, annoying, exhilarating – so many feelings, like a rollercoaster ride. Each day, my family and I have tried to get outside for some […]
June 7, 2020
Those of you who know me well know I am a woman of my word. I pride myself on it. I am reliable and consistent, and I try to have […]
May 24, 2020
The truth is, you can move from chaos to calm. But you must choose to do it. Stillness, patience, being mindful – all these things help us move away from […]
May 10, 2020
If you have known me for some time, you will know I am obsessed with working ON the business, not IN the business. In fact, I take time out every […]