March 31, 2023
Understanding how to manage your energy will help you be more productive and efficient with your time, while still having enough energy for the things that really matter. At the […]
November 7, 2022
I had a toothache for two weeks. Well, if I am really honest, it was probably about six. The last two weeks were full of Nurofen and Panadol to keep […]
September 12, 2022
It was November 2019. I was away for the weekend with some clients and friends, and we were talking about running the Mother’s Day Classic the following year. The only […]
March 28, 2022
It could be so easy to think you have fallen out of love with your business, especially after the past two years. Who would blame you?But as we come back from the summer holidays, do you still feel this way after a rest and reset?
January 31, 2022
A couple of years ago, we decided as a family to buy a cabin in the beachside town of Inverloch. It was one of the best decisions of our lives. […]
October 18, 2021
Recently, I celebrated another year around the sun, and took some time out to reflect on the past year of my life. It was a year spent mostly in lockdown […]
September 20, 2021
I was working with a coaching client, Penny. Penny worked alongside John. John had this habit of constantly interrupting people and taking conversations down a path they were never meant […]
June 28, 2021
Have you ever heard the phrase “nice girls just don’t get it”? A book has even been written with a similar name. Do you think this is true? Can nice […]
November 22, 2020
You could have all the motivation in the world, but if you don’t use it, where does it get you? Nowhere!
I know plenty of motivated people. They talk about what they are going to do “at a high level”; they have a vision. But when you ask them about the details (because the devil is in the detail), they don’t have a plan.